Mark El-Hayek

Mark El-Hayek

Founder of Spine and Posture Care

Sydney CBD Chiropractor & Posture Specialist

Dr. Mark El-Hayek helps Sydney professionals stay pain-free through precision chiropractic care. With 10+ years of experience and degrees in Anatomy and Chiropractic, he combines clinical expertise with a passion for educating patients—treating everything from sciatica to poor posture while addressing root causes, not just symptoms.

About Me

Dr. Mark El-Hayek leverages his dual expertise in anatomy and chiropractic care to solve complex pain conditions, standing apart by combining clinical precision with patient education to deliver lasting relief—not just temporary fixes
Growing up with parents in healthcare (a radiographer father and pharmacist mother), Dr. Mark developed an early fascination with the human body. This led him to pursue a Bachelor of Medical Science (Anatomy) at Western Sydney University, followed by a Master of Chiropractic at Macquarie University.

For over a decade, Dr. Mark has been the trusted chiropractor for Sydney CBD’s professionals, solving complex pain issues—from slipped discs to chronic headaches. His clinic, Spine and Posture Care, is renowned for its evidence-based approach, focusing on long-term relief through:

Precision Diagnostics: Identifying the root cause of pain, not just masking symptoms.

Posture Correction: Addressing modern workplace ailments like “tech neck” and sedentary stiffness.

Patient Education: Empowering clients with knowledge to prevent recurring issues.


Beyond the clinic, Dr. Mark is a corporate health speaker featured in the Sunday Telegraph, teaching companies how to combat poor posture and boost employee wellness.

Credentials:

  • B.Med.Sc (Anatomy), Western Sydney University

  • M.Chiro, Macquarie University

  • AHPRA Registered (CHI0001876475)

Why?

Pain shouldn’t dictate your life. My goal is to give patients not just relief, but the tools to stay active, mobile, and confident in their bodies.

  • Chiropractic Precision

    Dr. Mark’s anatomical expertise allows him to diagnose hidden causes of pain. His treatments blend spinal adjustments, soft tissue therapy, and rehabilitation exercises tailored to each patient’s needs.

  • Posture & Workplace Wellness

    From "text neck" to lower back pain, Dr. Mark specializes in correcting posture imbalances caused by desk jobs. His corporate talks provide actionable strategies for office workers.

  • Pain Relief Without Drugs

    For sciatica, headaches, or chronic back pain, his drug-free approach focuses on restoring joint mobility and reducing nerve irritation.

Preventative Care

"Don’t wait for pain to strike" is his mantra. Regular adjustments and ergonomic coaching help patients avoid future injuries.

Sports & Mobility

Helping athletes and weekend warriors recover from injuries and enhance performance through chiropractic rehab.

Patient Empowerment

Through free guides (like The Ultimate Back Pain Relief Guide) and 15-minute consultations, Dr. Mark demystifies spine health.

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