Mark El-Hayek
Founder of Spine and Posture Care
Sydney CBD Chiropractor & Posture Specialist
Dr. Mark El-Hayek helps Sydney professionals stay pain-free through precision chiropractic care. With 10+ years of experience and degrees in Anatomy and Chiropractic, he combines clinical expertise with a passion for educating patients—treating everything from sciatica to poor posture while addressing root causes, not just symptoms.
About Me
For over a decade, Dr. Mark has been the trusted chiropractor for Sydney CBD’s professionals, solving complex pain issues—from slipped discs to chronic headaches. His clinic, Spine and Posture Care, is renowned for its evidence-based approach, focusing on long-term relief through:
Precision Diagnostics: Identifying the root cause of pain, not just masking symptoms.
Posture Correction: Addressing modern workplace ailments like “tech neck” and sedentary stiffness.
Patient Education: Empowering clients with knowledge to prevent recurring issues.
Beyond the clinic, Dr. Mark is a corporate health speaker featured in the Sunday Telegraph, teaching companies how to combat poor posture and boost employee wellness.
Credentials:
B.Med.Sc (Anatomy), Western Sydney University
M.Chiro, Macquarie University
AHPRA Registered (CHI0001876475)
Why?
Pain shouldn’t dictate your life. My goal is to give patients not just relief, but the tools to stay active, mobile, and confident in their bodies.
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Chiropractic Precision
Dr. Mark’s anatomical expertise allows him to diagnose hidden causes of pain. His treatments blend spinal adjustments, soft tissue therapy, and rehabilitation exercises tailored to each patient’s needs.
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Posture & Workplace Wellness
From "text neck" to lower back pain, Dr. Mark specializes in correcting posture imbalances caused by desk jobs. His corporate talks provide actionable strategies for office workers.
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Pain Relief Without Drugs
For sciatica, headaches, or chronic back pain, his drug-free approach focuses on restoring joint mobility and reducing nerve irritation.
Preventative Care
"Don’t wait for pain to strike" is his mantra. Regular adjustments and ergonomic coaching help patients avoid future injuries.
Sports & Mobility
Helping athletes and weekend warriors recover from injuries and enhance performance through chiropractic rehab.
Patient Empowerment
Through free guides (like The Ultimate Back Pain Relief Guide) and 15-minute consultations, Dr. Mark demystifies spine health.